Happiness Blog

Engineering Happiness: A How-To Guide to Designing a Happy Life

Engineering Happiness: A How-To Guide to Designing a Happy Life

Last year there were over 667 million searches on Google for answers to the question, “How can I be happy?”

That sounds like there’s a problem that needs solving.

Being an engineer, I approached it as an engineering problem. Is there a “how” to happiness and can you use it to design and build a happier life?

Yes.

The key is in knowing what happiness is and understanding what you need to become happy…

read more

Top 10 Barriers to Happiness: Which Ones Are Holding You Back?

Top 10 Barriers to Happiness: Which Ones Are Holding You Back?

Our computers have been crunching the numbers and here’s what they tell us is limiting happiness for the most people.

First the stats, then some tips on how to overcome the Top 3: Getting into Flow, Overcoming Fear, and Self-Awareness…

read more

The Ultimate Holiday Gift for the Man or Woman Who Has Everything

The Ultimate Holiday Gift for the Man or Woman Who Has Everything

What gift do you give to someone who has everything?

How do you choose a special gift that will make them happy?

And what do you give the person who is living more Zen and simplifying their life? Is there an option that isn’t edible?

Yes. Here’s the answer…

read more

Can Money Buy You Happiness?

Can Money Buy You Happiness?

You’ve probably heard someone say that you can’t buy happiness but is this true?

The answer is, yes and no. Like most things in life, it’s a bit more complicated.

read more